LIFE COACHING & COUNSELLING

breakthru coachingLike athletes have coaches to achieve their maximum potential, a life coach or counsellor helps you to become the best version of yourself.

WHAT DO I DO?

  • Counselling & Coaching- Individuals & Couples
  • Women, Health, Weight Balance & Self Image
  • Stress Management
  • Anxiety – Burn out – Depression

Every day we are exposed to new experiences, challenges and problems. Some of these situations are related to family, partners or friends and others to work. We all have our own ways of dealing with them. However, sometimes we may feel overwhelmed, lacking direction and strength. If you feel like there is something missing or you just want to bring yourself to the next level and get the most out of life, Your Life Your Playground may be for you.

From my own experience I know that anyone can change for the better at any time. I believe in transformation and realising our full potential. Your life Your playground is committed to those who believe in change and want to get the most out of life.

HOW DOES IT WORK?

PRIVATES

Fees

  •  Session 60 min  HKD 1.200

Clients normally ask me this question: “How many sessions do I need?“. It really depends. After the first session a program or plan of action is put together. Some people need only one session, some people 10 and some will see me just once in a while. This is something that depends on the progress of each individual.

CORPORATE

Fees

  • Sessions 60 min HKD 2.000

** Skype sessions 45 min are available worldwide at HKD 850

 

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