Life coaching

Life coaching guides and support individuals to be aligned with their values and accomplish goals at a personal level and/or professional level

  • Genuine desire of personal growth and curiosity of what is possible
  • You are feeling stressed or are dealing with unpleasant recurrent emotions (anxiety, sadness or anger)
  • You are feeling stuck
  • You are feeling like you would like to get more out of life
  • You would like to improve your relationship/s and/or communication
  • You would like to have support and guidance in a transition period in your life
  • You would like to live in aunthenticity and feel a sense of inner peace
  • You would like to be healthier, empowered and vital


You can choose to have a mentor. Someone to reach out to for spontaneous consultation. This can be done in specific moments as a single session or consecutive sessions. Use a mentor in punctual moments of difficulty.

Mentoring is a great path to choose to avoid situations where you feel stuck or doubtful. These situations can bring the mood down, result in negative thought patterns and less energy levels.

A mentor will make sure you stay empowered connected to your higher self and aligned with your vision and goals. A mentor can guide you and give you support when you feel stress, anxious or simply lack motivation and direction.